Shift Your Energy: Transform Your Results

All aspects of our personality are expressed on the yoga mat, where we can let go of our limiting beliefs, thoughts, emotions, feelings and connect to our hearts where we experience our true self and inner power.

Our focus at Mind to Heart Institute is to empower individuals to shift their attention from the mind to the heart to experience prosperity and well being in all areas of life.

We integrate Yoga into the MTHI programs to support you and teams within an organization in having healthy bodies, clear minds, and powerful results.

A Yoga Program can help you and your organization decrease health costs, absenteeism and turnover, while increasing employee productivity. Yoga practice supports stress management and increases vitality for individuals.

A series of Yoga poses are delivered to stretch, strengthen and balance the body and mind. Practicing Yoga will increase flow and trust among team members. Your organization will transform the way it looks and feels.

MTHI programs are designed to align with your intentions, experience, limitations and schedules.

MTHI Yoga Programs:

For Individuals: Mind to Heart

For Businesses: Connection and Contribution

Miami Yoga Classes:

If you are looking for private or group Yoga classes we have partnered up with Miami’s Best Yoga studios and teachers.

Dharma Yoga

Dharma Yoga is Miami’s friendly neighborhood yoga sanctuary in the heart of Coconut Grove. They promote fun for the whole family, and put the OM into community.

Rina Yoga

Rina Yoga is Miami’s boutique-style yoga studio located near Coral Gables, Downtown and Brickell. They strive to make the world happier, one yogi at a time.

Vero Yoga

Vero Yoga is Miami’s traditional yoga studio in Key Biscayne. They promote ancient yoga for people who live in today’s world.

For more information contact Roberto Suarez 786-556-2494 or roberto@mindtoheartinstitute.com

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