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Transform your Life Through Meditation Practices in Miami
There are many forms of meditation in Miami. We teach Standing Meditation for you to experience clarity, feel good and reduce the probability of getting sick.
Roberto learned this technique from Chen Xiao Wang, one of China’s Great Masters and a direct descendant of the legendary creator of Tai Chi, General Chen Wangting.
Standing Meditation, done with the correct posture, is a profound and meaningful exercise that leaves you energized, peaceful and balanced. It’s a simple technique that can be done anywhere, anytime, anyplace.
It doesn’t require any equipment or a special setting. We recommend that you practice every morning before the start of the day for 5-15 minutes.
Benefits of Standing Meditation
- Attain Wuji or absolute quiet, void of any movement.
- Adds to your well-being, clarity and your ability to create and fulfill intentions with ease.
- You will experience deep levels of relaxation, chi flow, and release of stress.
- You will naturally flow into your zone and play the life game that you are capable of playing.