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Standing Meditation
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Transform your Life Through Meditation Practices in Miami
Two modalities that deepen silence and enhance clarity are: Standing Meditation and Circular Breathing. One of the main challenges to health, well-being and happiness facing most of us today seems to be stress that is caused by unacknowledged and unprocessed feelings.
There are many forms of meditation in Miami. We teach Standing Meditation to empower you to live an authentic life that is worth living. Roberto learned this technique from Chen Xiao Wang, one of China’s Great Masters and a direct descendant of the legendary creator of Tai Chi, General Chen Wangting.
Standing Meditation, done with the correct posture, is a profound and meaningful exercise that leaves you feeling energized, peaceful and balanced. It’s a simple technique that can be done anywhere, anytime, anyplace.
It doesn’t require any equipment or a special setting. We recommend that you practice every morning before the start of the day for 5-15 minutes.
Benefits of Standing Meditation
- Attain Wuji or absolute quiet, void of any movement.
- Adds to your well-being, clarity and your ability to create and fulfill intentions with ease.
- You will experience deep levels of relaxation, chi flow, and release of stress.
- You will naturally flow into your zone and play the life game that you are capable of playing.
Watch our Standing Meditation video in the carousel.
Standing Meditation is conveniently integrated in the Life Coaching program or can be scheduled in person, or skype and is available in these packages: $250 for 1 session, $600 for 3 sessions, $900 for 6 sessions.
Get Started>>>click Contact Form or call Roberto at 786-556-2494.
Circular Breathing
Circular Breathing (also referred as Group Breath-work or Rebirthing) is a technique to help you release emotional and physical tension. It supports your intention to heal and allows you to improve health and vitality.
Developed in the early 70′s it has been practiced by millions of people throughout the world. Through a deep connected breath for 30 – 60 minutes, your body releases stress and tension. It also facilitates the access and release of old patterns in a gentle and safe way.
In an Circular Breathing session, a professionally trained Breath worker guides your breath in a manner that increases the level of oxygen in your body, which increases your energy. The increased levels of oxygen stimulate the body’s natural ability to cleanse itself since 70% of body toxins are eliminated through breathing. Circular Breathing also raises the blood’s alkaline level, a result sought by many health care professionals.
Other Breath-work benefits include an increase in the level of spiritual energy in your body and a greater ability to be more conscious, aware and present.
You can learn more and practice by participating in our weekly Group Sessions held every Wednesday night from 7:00 PM-8:30 PM at Zen Village in Coconut Grove.
Get Started, Donation Only >>>click Group Breathing.
Circular Breathing private sessions are conveniently integrated in the Life Coaching program or can be scheduled in person and is available in these packages: $1200 for 6 session, $1575 for 9 sessions and $2700 for 18 sessions.
Get Started>>>click Contact Form or call Roberto at 786-556-2494.
