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Miami Life Coach Principles For Life Mastery
Circular Breathing (also referred as Rebirthing) is a technique that enhances well-being and vitality. Developed in the early 70′s, it has been practiced by millions of people throughout the world. Through a deep connected breath for 60 minutes, your body releases stress and tension.
In an Circular Breathing session, a professionally trained Breath worker guides your breath in a manner that increases the level of oxygen in your body, which increases your energy.
The increased levels of oxygen stimulate the body’s natural ability to cleanse itself since 70% of body toxins are eliminated through breathing. Circular Breathing also raises the blood’s alkaline level, a result sought by many health care professionals.
You can learn more and practice by participating in our weekly Group Sessions held every Monday night from 7:30 PM-9:00 PM at Arbitare Village in Coconut Grove.
Get Started, Donation Only >>>click Group Breathing.
Benefits of Circular Breathing
* release stress, emotional and physical tension
* improve health and vitality
* access and release old patterns in a gentle and safe way
* increase levels of physical and spiritual energy
* increase level of oxygen in your body
* cleanse toxins from body
* increase alkaline level in blood
* more joy and ease
* greater ability to be more conscious, aware and present