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Standing Meditation
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From Realtor to Actress – Life Coach Miami Testimonial
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Miami Life Coach Principles For Life Mastery
Category Archives: Meditation Miami
You are invited to attend …
Circular Breathing Session
Clarity, Flow, Power
Clear your Body and Mind and feel alive Monday nights at Zen Village in Coconut Grove.
One of the main challenges to health, well-being and happiness facing most of us today seems to be stress that is caused by unacknowledged and unprocessed feelings.
Circular Breathing, a deep connected breath for 60 minutes, allows you to experience some or all of the following benefits:
* release stress, emotional and physical tension
* improve health and vitality
* access and release old patterns in a gentle and safe way
* increase level of physical and spiritual energy
* increase level of oxygen in your body
* cleanse toxins from body
* increase alkaline level in blood
* more joy and ease
* greater ability to be more conscious, aware and present
Roberto Suarez will be facilitating the process on Monday nights in Zen Village, Coconut Grove. Come and join us. Minimum Donation $10.00. Click to Register…Circular Breathing.
Do you notice the light before, behind, above, below or within you?
This week, meditate on the light and be in the experience.
Love, Peace & Light,
Tip: Join us Monday nights and experience the light at Zen Village >>> click Group Circular Breathing.
Clarity, Flow, Power 
Clear your Body and Mind and feel alive Monday nights at ZenVillage in Coconut Grove.
One of the main challenges to health, well-being and happiness facing most of us today seems to be stress that is caused by unacknowledged and unprocessed feelings.
Circular Breathing, a deep connected breath for 60 minutes, allows you to experience some or all of the following benefits:
* release stress, emotional and physical tension
* improve health and vitality
* access and release old patterns in a gentle and safe way
* increase level of physical and spiritual energy
* increase level of oxygen in your body
* cleanse toxins from body
* increase alkaline level in blood
* more joy and ease
* greater ability to be more conscious, aware and present
Roberto Suarez will be facilitating the process this Monday at Zen Village, Coconut Grove. Come and join us in Being Happy, Healthy, Wealthy and Free. Minimum Donation $10.00.
Why Stillness? Because in that inward space the ego is non-existent and you get to be free from your karma, history, and culture.
From this freedom now you can connect to your true essence and create new or different results in your life or business if you choose to.
Therefore, meditate for 5-15 minutes daily this week, Sit or stand still and be at ease and alert. Pay attention and detach yourself from anything that arises.
Let us know how you feel.
Do you accept life in its totality? Consider that the outer and the inner world are both there, and that they belong to you. I say that they must be balanced. Some of us are constantly choosing between the extremes. Are you choosing meditation over action or action over meditation? If you choose, consider that you are falling a victim of an extreme and you would probably suffer for it.
This week, have balance in everything you do. Don’t deny or choose, accept everything in harmony. So accept and have fun with meditation and taking action.
Let us know your results!!!
