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Thank you for all your support and generosity throughout 2011. As we transcend into 2012 be aware of your greatness and the difference you are making in your communities.

During the Holidays take time to meditate on your favorite holy personality.  Put your attention on his (her) heart. Feel being a saint, free of attachments and connected to life force. Observe your heart, your light and your energy.

Now that you are connected to your essence, be present and enjoy your family and friends

Happy Holidays from the Mind to Heart Institute Team

Roberto Suarez
Alexandra Rider
Maria Isabel Cobeña
Brandy Sommer Wood
Laurie Rosenstein
Luan Hervier
George Sousa

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I am excited to share with you that I have recently joined, ActionCOACH Team Sage, South Florida’s #1 Business Coaching Firm, and will be certified as a Business Coach in February 2012.

My choice to join this amazing organization stems from a long-standing desire to work with a team of coaches helping business owners achieve their personal and business goals.

As you know, I love to play with a Winning Team that is making a real difference in the world and having fun at the same time. I’m excited about the opportunities that lie ahead for all the business owners who want to play with the ActionCOACH Team.
I am truly blessed to be a part of this worldwide team and aligned with their Mission: “Transforming the Economic Landscape of Florida through Business Re-Education.” The wealth of resources, training and community of business leaders eager to support me in fulfilling my Vision: “Being Happy, Healthy, Wealthy and Free” are amazing.

Mind to Heart Institute will continue to provide Personal, Standing Meditation and Circular Breathing Coaching. Stay tuned and be present to the weekly Power Intentions.

Thank you for your love, inspiration and contribution to my life.

Roberto

ActionCOACH
The Offices at the Biltmore Hotel
1200 Anastasia Ave
Suite 100
Coral Gables, FL 33134
Main: (305) 285-9264
Fax: (305) 285-9288
Toll-Free: (877) 705-0132
Cell: (786) 556-2494
Website: actioncoachteamsage.com


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This is an invitation to all my family, friends, clients and anyone that wants to have a fun and happy night.

I am grateful for being alive and entering the 60′s.  You all have made a difference in my life and I want to share my freedom and happiness with all of you.

May you all experience lots of love, flow and light.

See you Saturday night,

Roberto
786-556-2494

Please RSVP: Call Espe at 786-202-0895   or email espe@curtisrogers.com

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Why Stillness? Because in that inward space the ego is non-existent and you get to be free from your karma, history, and culture.

From this freedom now you can connect to your true essence and create new or different results in your life or business if you choose to.

Therefore, meditate for 5-15 minutes daily this week, Sit or stand still and be at ease and alert. Pay attention and detach yourself from anything that arises.

Let us know how you feel.

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Do you accept life in its totality?  Consider that the outer and the inner world are both there, and that they belong to you. I say that they must be balanced. Some of us are constantly choosing between the extremes. Are you choosing meditation over action or action over meditation?  If you choose, consider that you are falling a victim of an extreme and you would probably suffer for it.

This week, have balance in everything you do. Don’t deny or choose, accept everything in harmony.  So accept and have fun with meditation and taking action.

Let us know your results!!!

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Are you living a life that you love? What do you love about your life?

This week notice how the noise inside your mind and outside in the world might be keeping you from being happy & free.

Play with meditation and just be aware of the noise.  The access to silence and being in the present moment is the noise.

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This week notice the diversity and greatness of all the people that surround you. Celebrate the freedom that you have with others.

Be present to all the nationalities, languages and races that you are exposed to moment to moment. Experience how you are bringing the world closer with understanding, knowledge and love.

Happy and Blissful July 4 from the Mind to Heart Institute Team

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Are you Aware of Your Current Reality?

When was the last time that you evaluated yourself to create a new reality in your life? The intention of this process is for you to be OK with where you are in your career, finances, relationships, well-being, spirituality, fun and your overall life experience.

Take a few minutes and evaluate yourself in each area by noticing your feelings instead of your thoughts about where you are. By thinking, you evaluate yourself from a past reality versus the present moment.

Before you can shift your current reality, you must clean up any “out of integrities” that you are holding. In other words, you must face the brutal facts and deal with them.

Once you let go, there is a whole new realm of possibilities available from which to create. You are now ready to invent a new vision for your life that is real for you now.

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This week notice if you are in a constant battle between good-bad, pure-impure, moral-immoral, virtue-sin. Be aware how this duality keeps you interpreting things and fighting within yourself.

Accept things as they are and witness the unity within you…total existence within, undivided, non conflicting, not opposed. Then, feel the silence and the non-judgmental attitudes around you.

Bliss & Prosperity

Roberto

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This week notice if your energy is freeing. Be aware of the actions and the results that you experience when you body feels free and flowing.

Appreciate when you are feeling happy and free!!!

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