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Monthly Archives: April 2012
Do you notice the light before, behind, above, below or within you?
This week, meditate on the light and be in the experience.
Love, Peace & Light,
Tip: Join us Monday nights and experience the light at Zen Village >>> click Group Circular Breathing.
Have you ever considered that when you are divided against yourself, your emotions keep you from doing what you love?
The more grateful you are, the more you integrate your force and power. The more ungrateful you are, the more you disintegrate.
This week, be grateful and notice how you master your emotions.
Clarity, Flow, Power
Clear your Body and Mind and feel alive Monday nights at ZenVillage in Coconut Grove.
One of the main challenges to health, well-being and happiness facing most of us today seems to be stress that is caused by unacknowledged and unprocessed feelings.
Circular Breathing, a deep connected breath for 60 minutes, allows you to experience some or all of the following benefits:
* release stress, emotional and physical tension
* improve health and vitality
* access and release old patterns in a gentle and safe way
* increase level of physical and spiritual energy
* increase level of oxygen in your body
* cleanse toxins from body
* increase alkaline level in blood
* more joy and ease
* greater ability to be more conscious, aware and present
According to Lao-tzu, in all of nature no storm can last forever.
This week, feel and be with the 23 Verse of the Tao Te Ching, translated by Wayne Dyer:
To talk little is natural:
Fierce winds do not blow all morning:
a downpour of rain does not last the day.
Who does this? Heaven and earth.
But these are exaggerated, forced effects,
and that is why they cannot be sustained.
If heaven and earth cannot sustain a forced action,
how much less is man able to do?
Those who follow the Way
become one with the Way.
Those who follow goodness
become one with goodness.
Those who stray from the Way and goodness
become one with failure.
If you conform to the Way,
its power flows through you.
Your actions become those of nature,
your ways those of heaven.
Open yourself to the Tao
and trust your natural responses…
then everything will fall into place.
Are you aware that by just being alive, you’re already a winner? Out of million sperms in the first race for life, you won. You are already an expression of divine achievement…life itself. Therefore, acknowledge your worthiness and live life to the fullest.
For the next 21 days be present that you are worthy and that you are part of the divine perfection. Play all out with your friends!!!