Are you contracting or expanding? This week notice how you are growing intellectuality, emotionally and spiritually.

Also, be with the ever-changing universe and connect to its energy. Are you ready for explosive growth?
Create a new vision for your life, let go and take massive action.

Let us know what happens.

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Are you aware of the beauty around and within you?  This week notice the beauty in everything that you see, feel, smell, hear and taste.

Also, connect to your soul and experience how beautiful you are, then be aware of all the beautiful people in your universe.

Are you ready for passion? Take on feeling and seeing beauty and share your experience.

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Are you treating yourself and others with kindness? This week remind yourself to treat yourself with kindness when you meditate, play and work.

Also, be kind to others who need our assistance and support, in particular those in Japan who have been affected by the power of the universe.

Who wants to  receive kindness in return?

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Are you being creative lately? Are you giving form to or manifesting your personal intentions? This week notice your thoughts and the way you are creating your intentions. Start by writing them down and giving them attention.

Practice Standing Meditation (or any other form of meditation) and when you are quiet and connected affirm your intention(s) until you feel the certainty. Let us know your results.

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